A revolutionary approach works where traditional treatments fail About 10 million Americans at any one time are afflicted with elbow pain that most of us call “Tennis Elbow” or “Golfer’s Elbow.” Sure, it sounds cool to say you have an athletic injury and many cases… read more
Working on an assembly line is generally a steady, reliable job with decent pay. Many assembly workers make entire careers out of it, and they spend most of their days doing the same tasks over and over again. Elbow pain, which is often caused by… read more
Elbow pain is a fairly common complaint among carpenters. If you work in carpentry, you know how much stress it can put on your body. That’s largely due to the repetitive nature of the work. You have to move a saw back and forth a… read more
As painters, we tend to underestimate the amount of pressure that repitive arm movements cause on our bodies. Elbows are very important joints, and they are used frequently throughout the day even when we’re not painting. Believe it or not, painting is actually a major… read more
If you’re a plumber or occasionally do plumbing work around the house, you know how much repetitive movements figure into the equation. Wrenches and other tools are constantly used to tighten and loosen screws and bolts. To make matters worse, you are usually forced to… read more
Whether you’re an experienced climber or have only been doing it for a short while, you may run into trouble when pain develops in your elbows. It makes sense for this to happen if you fall or otherwise injure yourself. You can easily trace the… read more
Bench pressing puts a ton of pressure on your elbows, so it may be the cause of your injury if you lift weights. Here are some tips to help.
Helmets and goggles can only help so much. Learn how to help prevent nagging elbow injuries while working in construction.
Few people give golf the credit it deserves as a high-impact sport, so it’s strange to learn that this seemingly gentle sport can cause serious pain and significant injuries. Many things can happen out on the golf course, but the repetitive nature of swinging that… read more
No one will deny the benefits of working out with weights. When combined with regular cardio exercise, weight lifting can help you get into the best shape of your life. It’s normal to feel some soreness from time to time when you’re first getting started,… read more